1/2 cup of non-fat or low-fat Milk or Soy Milk (or what you prefer)
150 g non-fat Greek-Style Yogurt, vanilla flavour
1/2 cup fresh or frozen Berries
How to Prepare:
Place all ingredients in blender and blend until very smooth. Pour into four 1/3-cup (80 ml) icy pole makers. Freeze at least two hours before serving.
